Dr. Bernstein Diet?
Has anybody had any luck with this diet? I hear it can be tough, but you get results..any thoughts?
Answers:
Yes you will get results - and fast - however you will put the weight back on - quicker, fast and more of it !
I was on it and lost 100lb - however I in less than 2 months - I put back on 25lbs, and I'm still struggling and gaining.
I also got extremely sick on the diet to the point where I could almost not walk because you become very very very light headed from lack of food.
The diet is very strict and very limited - making it hard to follow 100%.. If you want more information on it just email me and I can give you a sample of what the meals are like!
Hope this helped.
I'd like to hear about the results too.
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