after walking drinking water is good or not?
Answers:
drinking water is good any time watch for too much. .Drink long and slow
sometimes you may want to drink something other than water after having completed a physical activity. try the special water that contain electrolites or other supplemental ingrediants that help aide in recovory of your body.
but water itself.never a bad thing
Absolutely! Is it possible that you could take some on your walk and drink it while you're walking? You can't drink too much. Go for it, good job.
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