abs lounge or abs tightener, which is best?
Answers:
Sit-ups and crunches are better. It's like doing free weights rather than using the machine.
Just do situps, don't waste your money with those products.
This is about the ghastly gymnasium, isn't it?
Those items are just gimmicks. Do sit-ups and crunches. Any time you're doing any kind of exercises tighten your stomach and that will help, too.
It depends on what you want to achieve.
If its a slim waist with little fat then aerobic excersice is the way as this will shed the layer of fat to expose the abs.
i
ab lounger. its low impact and still a good workout
cheapest option do it yrself at home and this has worked for alot of ppl. read tips on gaining great abs on this site
Neither. You can do crunches but if you have neck problems they are not recommended. I do sit-ups on one of those big exercise balls. I also use a weight for resistance. Works for me!
Abs tightener is better of two. Try sit ups or crunches, it would be cheaper.
which ever is best for you.
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