how many calories should an average person costume daily?
Answers:
Depends on activity level, body habitus, gender, and goals. No simple answer to such a broad question.
The website below has a "calculator" that might be helpful to you.
Aloha
i believe its some where between 2,000 and 2,500 calories but it all depends on the active ness of the person if you are athletic and do a lot of cardio and hard work you should consume more, but if you are a couch potato then you should consume less
definitly no less than 1400 for any weight
between 2000 to 3000 depending on your body type and what look you're going for.. like if your just eating normally.. or your a wrestler and have to eat a little extra
The standard is 2000, but it varies depending on your age and lifestyle. For instance, and adult leading a sedentary lifestyle (meaning they don't get much exercise) should consume closer to 1600, while a very active teenager should consume nearer 2500.
Nutritionist suggest that u consume at least 1200 calories a day
up to 2000
the less the better
1300 idealy
around 2000, men should eat a max of around 2700, and women around 2100
I think it's about 2 000 if you want to maintain your weight and between 1200 and 1500 if you want to lose weight. It also depends on your sex, height, etc
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