I am 5 7'' .What should be my proper weight?

I am currently at 175 pounds. Do you think it will be better for health reason if I lose 20 lbs. ? That's my goal.!

Answers:
Yes, I think losing 20lb-30lb would be a good amount and would probably improve your overall health. HTH.

you can find out which weight is normal for your height by going here

http://www.nhlbisupport.com/bmi/bmicalc.htm

good luck to you!
ur weight shuld be 70 kg
Yea, or grow 4 inches
well im a girl and im a girl and i am almost that hight i am just an inch shorter. but you are tall when your tall you have to be little heavy cause of your tight but if you whant to lose weight it is up to you and the goul is not to hurt your self
A very general rule that applies to most girls is that you should weigh 100 pounds at 5" and for each inch you should add 5 pounds (5"1' 105 pounds, etc). However it is important that if you decide to lose weight you should do it in a healthy way by eating a balanced diet and exercising. Also you should not plan to lose more than 2 pounds a week, anything more could put your health in danger.
idk, im 5'5 and i weigh 115 pounds
i think its about 150-160 becuase im 5'7 and my doctors say i should weight about 135 for the normal size women.. so yea talk to you r doctors if your weight look real good on you then you might dont need to loose anything at all!
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