About how many calories will running 7 miles at a medium pace burn off?
Answers:
It all depends on your weight, the gradient, ambient temperature but assuming all of these things are average I would estimated a calorie count between 800-900 for that run
3
It depends on your weight, but any where from approximatley 680 to 1000. This is for a 130 to 190 pound person.
It completely depends on your weight! I ran 7 miles on the treadmill yesterday at an incline, and I burned approximately 650 calories. But I only weight 108, so in a heavier person you would burn a lot more.
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