am i fat im 13 years old 5'6 180?
i take my weight seriously
Answers:
You should talk to your parents, or if not them perhaps your school nurse to point you in the right direction
you should be about 135 - 140. read tips on weight loss and exercise programs on this site
srry but yeah you are
honey, I wieghted 200 when I was 13 and look at me now. I am like a tooth pic
The best way to know if you are overweight is to get a fat vs. muscle ratio test done. It can usually be done at a gym with simple measurements. The best is the submerge in water test, but that is harder to find and can be expensive. Do NOT let the scale decide if you are "fat" or not. Talk to your doctor.
i guess you take all weight seriously..
especially the weight of your plate...
how long have you been exercising every day?? it takes awhile to lose weight, you have to be patient, and eat right.
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