I am seriously addicted to these honey mustard pretzels and kettle potato chips, how can I stop?
I am skinny, but I am afraid, that I am going to gain 10 pounds in a month from these pretzels, I hate sugar, ice cream, pie, mostly all junk food is gross, but I have a weakness, how do I resist??
Answers:
well if its not in the house, you can't eat it..right?!
WILL POWER ..
10 pounds?
Oh cry me a river. Stop being superficial. I weigh 95/100 pounds.
10 pounds is nothing. X.o
Go to staples and purchace some duck tape, and a sharpie marker. Go to a hardware store and purchase a heavy hammer. First: Tape your mouth shut. Second: Draw an "x" on your forehead. Third: When you feel like taking off the tape off to put the pretzel in, hit the "x" in the middle with the hammer.
STOP! Set the pretzels and chips down and slowly step away from the bags! I'm serious. You need to moderate how much you're eating of these. Instead of grabbing the whole bag, just get a handful and put the bag out of sight. If you think you want more, grab a glass of water and busy yourself with something to keep your mind off of eating. It can take some time to break yourself of this habit, but it also takes willpower. You can do it! Good luck!
Per Dr. Phil "Just stop"
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