any recommendations for a home gym fully compatible with the max-ot training program?

anyone familiar with the max-ot training program able to reccommend a home gym system that can perform most if not every excercise in the max-ot program.

would it be better to have something like this:
http://www.bodybuilding.com/store/ptec/wbr.html
free weight bench

OR

http://www.dickssportinggoods.com/product/index.jsp?productId=2447127&cp=694004&origkw=body+solid&kw=body+solid&parentPage=search&searchId=17366734121

a home gym system

OR

is another system ideal
please provide specific makes/models
any input appreciated thanks!

Answers:
I think you need to honestly ask yourself what you are going to use. For the amount of money involved, it might be better to have free-weights at home and go to a gym for the full system.


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