Has anyone or is anyone doing a low carb diet?
I am going on week two on my low carber and I am losing weight while on Paxil (which is a big weight gainer antidepressant). I wanted to know if anyone else is doing a low carb diet while on an anti d?
Answers:
I was on the South Beach Diet while on an anti d and it actually made me have more energy. I lost a little bit of weght and felt better overall.
After a while I switched to just general low carb and used a variety of cookbooks (some of which I can recommed to you if you message me) , and finally my taste buds were happy too.
The weight has stayed off. Definitely worth it.
http://www.cinchplan.com/thehealthyway
I did try it a few years ago, and I do not recommend it - I was quite sick and gained the weight back as soon as I started adding the carbs back in. I would try a low fat/low calorie - that's the only thing that has ever worked for me.
I know someone who did and after she stopped her low carb diet she gained all the weight back and then some. She was on paxil as well. I think it would be best if you exercised and drank more water. It might even help your mood if your need for paxil isnt that great.
Always seek the help of your medical professional before making any drastic changes in eating habits or before starting a new medication. Oh, and good luck.
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