Is Body Building Good for 14 YEars-old MEDICALLy? And Does Protein Make You Grow Taller? Please Honest Opinion

I am 14 years of age. I started Body Building 6 months ago. i a
5 ft 8.Should i increase my intake of protein becasue of bodybuilding? Why or why not?

Answers:
read tips on weight lifing and body building that will help you on this site

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NOTHING can "make you grow taller". Your height depends on your genetics, and all you can do is make sure you get a healthy diet.

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