Can someone tell me details about the Rice Diet?



Answers:
I wouldn't reccomend the rice diet. It DOES work but people who do it are generally very unhealthy and their bodies don't function correctly once they are finished. The rice diet is very constipating and causes your bowels and digestive system to work much slower and incorrectly, which is very uncomfortable and difficult to fix, even when the diet is finished.

no sorry havent heard of it. read tips on weight loss and exercise programs on this site that might help you
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The Rice Diet is a low fat, low salt diet, which despite its name is not centered on rice. It was developed in the 1930s at Duke University, and is sometimes known as the Duke University Rice Diet. The major components of the diet are healthy eating (fruits, grains, beans, vegetables, olive oil, non fat dairy and lean meat), walking, and taking time for yourself.
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