What is better ? to have a white sparkling teeth, to bleach or to clean ,?

I was told that cleaning ofen damages the natural enamel.

Answers:
Too much of anything isn't good. Have your teeth cleaned every six months, more if you are on a more frequent recall. Bleach your teeth once (either by your dentist or a at home kit) alternate whitening toothpastes monthly and do bleach touch ups once a year. That is My RX: for pearly whites!! we also recommend this to our patients.
To much abrasive cleaning & toothpastes can cause enamel wear.

All of the above
I just read somewhere that bleaching products apparently often do not do the trick. Instead, the article recommended to have them cleaned at a dentist's (which costs, of course).
have them cleaned at the dentist's
it's better to ask your dentist
If you want to whiten your teeth once for something special, then have them bleached, but for anything on a regular basis go with a cleaning and use a whitening toothpaste in between cleanings. Bleaching will damage your teeth more than cleaning will, and a cleaning done by a licensed professional dentist will cause no more damage to your enamel than brushing will.
bleach them.
first of all stop eating and drinking dirty things and then go by advise of lady x
Bleaching and cleaning. But dont bleach too frequently.
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