I am an adult with braces...can Soy nuts hurt my braces even though they are not really nuts?
Answers:
anything that can get under one of the arch wires and put pressure on them can cause them to break, slip or bend in a way that isn't good for your new smile.
having spent some uncomfortable time in the orthodontist's chair following a break in an arch wire, I'll pass along his sage advice:
"When in doubt, leave it out!"
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