Alternative Rems, and Holistic cares?
I bought a magnetic braclet, it says it will help with joint pain, sleeping, and other problems one may have. Has anyone found the bracelts to work?
Im trying to get back to basics, trying to eat more vegan, and be more watchful on what goes into my body. Soy milk and tofu tase gross to me, what else can i do to eat better?
Any good tips on all natrual redemies? Do the meds in the all natrual stores really work?
Answers:
Read Magnet Therapy by Dr Lawrence and Dr Rosch for info on magnets, and see Encyclopedia of Natural Medicine, by Dr Murray, or Prescription for Natural Cures by Balch & Stengler for a wealth of info on natrual remedies and healthy living. Good luck and God bless!
Lots of users swear that magnetic/copper bracelets relieve arthritic pain. It is an individual thing.
Vegan cuisine is more than soy milk and tofu. Go to: http://www.vrg.org/nutshell/vegan.htm
Go easy on natural remedies. Many of them work and others are not very effective. There is so much hype that the good information gets pushed back. Explore.
Magnets and copper bracelets are placebos. Placebos "help" a few gullible people who "believe" they are helping. Neither has ever had any success in a well-designed study.
Getting back to basics in nutrition is a difficult thing to do. Everywhere you look people will tell you that you should be eating this way or that way. I suggest reading and researching as many lifestyle diets as you can. Mercola and the Makers Diet are both good ones, out of hundreds.
Keep looking until something clicks with you and you can agree to what they are telling you. That way it is a personal choice with personal reasons.
Meds and natural remedies are supposed to help the human body heal itself. Well, with proper nutrition, the human body can take care of itself without all of that junk.
Best of luck. It is a lifestyle switch, dont expect to do it all at once.its a health journey.
The information on my page might put you in the right direction.
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