Acupressure?
I am learning acupressure, I found a site that shows the points to press. How long should one hold the pressure on the point? The site does not state.
Answers:
I was taught in massage school.1 minute for each hold.
You need to find a good book on accupressure. It depends upon the point and why you are pressing it..
It really depends on the person, the point and the illness that you are treating. If you really want to learn acupressure, you should find a school or teacher that teaches not just the points, but also the theory of Traditional Chinese Medicine. Also, you really need someone present who can evaluate your technique.
It depends on the severity of the problem. Usually you don't learn accupressure from the internet. You usually learn it in medical school and chiropractic school.
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