what is the quickest way to lower your blood sugar if you have eaten the wrong food for day?
I usually have a blood sugar reading of 135 in the morning and about the same at night. but today I had a very high blood sugar at 8 PM
Answers:
Do you take insulin? Are you on an insulin sliding scale?
If not, don't eat any carbohydrates until morning. Not much else you can do :)
Crackers.
do you take insulin? try taking your insulin.
If your not on Insulin talk to your dr.They can do a test called a HgbA1c to test your glucose on a 3 month average.
It's not like the way you can quickly eat something to raise your blood sugar. Click on this link:
http://www.sugarsolutiononline.com/landing_page.asp?sstype=rf&cm_mmc=Google-_-SSO-_-Blood+Sugar-_-S30001&keycode=S30001&fp_keyword=Lower+Blood+Sugar&fp_source=Google
DO 30 situps followed by 500 kapalbhati breaths see the result.in fact u can do these two things daily it will take 15minutes only results can be miraculous.
exercise
Keep with your diet always! Try eating any whole grain like provita immediately, this should lower your sugar level. Good luck!
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135 in the morning is high, if it is fasting sugar. 135 is OK at night if it is 2 hours after dinner.
To reduce bloood sugar quickly, try one of the following:
1. Insulin/allopathic medicine
2. Karela juice/methi
3. Dalchini/cinnamon
take a brisk 45 min walk..it always works
drink water and exercise
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