The best way to get rid of a cold?
Answers:
Acupuncture really helps a lot. Try it!
Use Panadol Cold & Flu, The green one.
eat citrus fruits and drink water often! there very simple
If you want to get over an already exsiting cold, try taking a
1000 mg tab of Vit C. Try at least 4000mg on the hour every hour for one day...If you see improvement keep taking it for antoher 24 hours and see how you feel. Your body will excrete what it doesn't use through your urine so it's not dangerous at all. Also keep up your water intake.
And for goodness sake get some extra sleep if you feel you need it. The body needs rest when it is ill.
Hello, the best way that i know is to prevent it. Good herbal daily supplemements. The ones i take has help me to get healthy and stay healthy. They are called "Plus and Total"
You can get them at www.totalimageint.com/ronh
You need to build up your immune system to keep from illness's to come back instead of just getting rid of the symptoms like most medicines doctors give you. http://www.naturessunshine.com/index.asp... is a really good website to visit, you can find a lot of immune building herbs there.
I hope this helped!!!
if you don't mind onions...you can try eating onion sandwiches i know it doesn't sound that good but it works,it worked for me with the flu, i only had the flu for two days instead of a week
I RECOMMEND GETTING PLENTY OF SLEEP AND DRINKING CLEAR LIQUIDS WITH SOME ASPIRIN TO RELIEVE THE PAIN OF A COLD. I ALWAYS HAVE A HEADACHE WHEN I GET A COLD AS IT'S USUALLY A SINUS INFECTION AND NOT REALLY A COLD AT ALL. I WOULD RECOMMEND ECHINACEA WITH GOLDENSEAL THAT SEEMS TO WORK FOR ME BUT THE LITERATURE DOESN'T SEEM TO THINK IT DOES ANYTHING TO HELP A COLD. I ALSO TAKE VIT. C IN LARGE DOSES AND BETWEEN THE TWO IT GOES AWAY AND DOESN'T GET WORSE. GOOD LUCK TO YOU!
As soon as I start feeling a scratchy throat or an itchy ear coming on (first signs of a cold), I drink a cup of hot green tea every hour. If I have honey and lemon handy, I put those in, too. Lots of lemon is really good for you. I try to do this every time, and all signs of cold usually disappear within about 4 hours.
For stronger bugs or if I forget to drink the tea frequently, and my throat starts to get more sore. I will also take Vit C 1000 mg 3 times a day. I will also take Oil of Wild Mediterranean Oregano with a high cervacrol %. Within 24-48 hours, I will have no more symptoms. You need to keep your body warm, especially your hands and feet. Sleep a lot. Also drink warm water instead of cold.
I forgot to mention that I also take N-Acytyl Cysteine which has anti-viral properties. It seems to work great for me.
I can take care of you baby
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