What is the best way to detox body and mind fast?



Answers:
how fast? got ten days? do the Master Cleanser
http://www.deepdownwellness.com/store/mastercleanser.html

Water. Lots of water.
I heard somewhere that a lot of water and fruits and veggies for the body and yoga for the mind works.
go to rehab
Don't eat anything for a few days, drink only water.
H2o and lots of it.
Drink a glass of water every morning immediately after you wake up. That will clean your system. Then take a lot of yoghurt and water. Eat fruits instead of yoru regular meals.
For your body: an herbal tea you get at the health food store called Flor-Essence. It detoxifies all areas of elimination. liver, kidneys, skin, bowels, etc. All you do is drink 2 fl. oz. mixed with 2 fl. oz. of water twice a day at least an hour before you eat. It's available in ready-to-use bottles and also in a box containing three packets of loose herbs that you have to brew yourself.

For both body and mind: yoga. I recommend the book "28 Day Yoga Exercise Plan" by Richard Hittleman.
SULFUR 200C just once a day first thing in the morning for three days.Its a side effects free Homeopathic Remedy which helps your body get rid of accumilated toxins.
Take Care and God Bless you !
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