Are there any alternative medicines for Depression?
Answers:
Take The Homeopathic Remedy AURUM MET 30C thrice a day half hour before or after meals. It cures depression like it was never there and without any side effects or complications.
Take Care and God Bless you.
I heard about ST JOHN's WORT
St Johns Wart (St Johns Wort) has a 2,400 year history of safe and effective use. Hippocrates even used the St Johns Wart (St Johns Wort) himself!
Today more than 50% of depression, anxiety and sleep disorders are apparently treated with St Johns Wart (St Johns Wort ) in Germany.
In fact, the use of St Johns Wart (St Johns Wort) by the British public is estimated to be increasing at a rate of 2000% each year!
I'll second the recommendation for St. John's Wort. I discontinued my SSRI because I didn't like the side effects, and went to St. John's Wort. It's proven effective for mild to moderate depression with no side effects. Available at any pharmacy or Wal-Mart. Take according to directions. It really works!
S-Adenosylmethionine (SAMe) is a substance synthesized in the body from the amino acid, methionine
SAMe has been proven effective in every type of depression, and seems particularly good for the endogenous form, where people are depressed without any apparent external cause. Even people with depression so severe they were contemplating electroshock therapy (ECT), have been "saved" by SAMe. Bipolar depression (manic depressive) may be an exception to SAMe's otherwise good record. SAMe can cause some people with this type of depression to switch from depression to mania. This effect does not always occur.
SAMe's anti-depressant effect begins anywhere from immediately to 5 weeks. Most patients benefit within 4 days, which is faster than most antidepressant drugs.
See website for info and research.
Two excellent discussions with many options are to be found in:
Encyclopedia of Natural Medicine - Murray & Pizzorno
Prescription for Natural Healing - Balch & Stengler
Depression is a serious condition however, and you should not try to treat yourself. A licensed ND would be a good idea if you want to try this approach.
There are 2 things that are a guarantee fix for depression: eating and exercising. I recommend making small changes; eliminate dairy from your diet and that will do wonders! (I used to be a dairy lover, but I gave it up). Also, soda and any type of food/junk that is high in sugar or made of processed "Stuff" should be eliminated. Finally, exercising is the best activity. It helps your mind and body feel healthier. I learned this information by personal research and then implementing it. I lost weight, depression, and feel naturally energized.
Yes, plenty or alternatives that do not involve taking any medications.
1. Sit in the sun between 10am - 3pm for at least until your skin starts to turn red. (Natures way of telling you you have had enough Vitamin D for the moment) Fresh air is also important.
2. Wear yellow for clarity of thought & concentration, this will also positively lift your emotions. Wearing orange will invigorate you and give you the energy to 'get up and go'
3. It will help to also add yellow and orange foods to your diet. Preferably fresh fruit & vegetables.
Good luck.
Have a look at this, I know people it has helped a lot, although I haven't actually used it myself.
www.truehope.com
You should try out the BACH FLOWER REMEDIES.You will find the cure for your depression.Guaranteed .as this is an extract from flowers and works on the cells of an individual and have no side effect.
L-Tryptophan, the real stuff, not the 5-HTP, might work for you. Only a few manufacturers in the US make real L-Tryptophan. Overseas producers are not allowed to import the stuff into the US after the big 80's controversy regarding tainted L-Tryptophan.
L-Tryptophan was prescribed by many healthcare providers before Prozac was introduced in the 80's. Take at night as it may make you sleepy. L-Tryptophan produced by Lidtke is probably the purest available in the US, but you'll pay $$$$ for it. Don't be tempted to go with the 5-HTP version, it just doest work the same.
L Phenylalanine is also another possibility, but it is used more commonly for depression caused by chronic pain.
Either way, go with the most costly product you can afford. I recommend Lidtke for the Tryptophan and Thorne Research for the L Phenylalanine . Remember, the most expensive supplement is the one that doesn't do anything for you, usually the leastly costly one.
Sunshine.
Laughter.
Positive thoughts.
Love.
Acceptance.
Citrus aromatherapy.
Better than St.john's Wort is the African herb Sceletium tortuosum = Buy it & use it & see how it will help. don't ask your doctor's blessing - just take it & control your own life & your own health. Stop the toxic chemicals ASAP. Also try the herb Rhodiola Rosea. This works perfectly with Sceletium tortuosum.
Best wishes.
MARIJUANA is natures best - - - however if yoiu have been pre-sold on the Evangelical Christian belief that Mary Jane is evil and far worse that batu/ice/meth - - - then the legal alternatives would be; damiana leaf either as a tea or smoked; lavender wich is harsh to smoke, best burnt as an incence; St John's Wort, as noted - - - also Chamomile which is often served up as a tea - - - and yes exercise & proper diet are important. Cannot over emphasize YOGA tehcniques for breathing & meditation.
Wickedness, injustice, grief, pessimism, trouble, loneliness, fear, stress, frustration, distrust, unscrupulousness, anxiety, rage, jealousy, resentment, drug addiction, immorality, gambling, prostitution, hunger, poverty, social corruption, theft, war, struggle, violence, oppression, fear of death… News about these issues appear in the newspapers and on TV every day. The popular press devotes entire pages to these subjects, while others serialise articles about their psychological and social aspects. However, our acquaintance with these feelings is not limited solely to the press; in daily life, we, too, frequently come across such problems and, more importantly, personally experience them.
People and societies endeavour to liberate themselves from the distressing experiences, disorder and repressive social structures that have prevailed over the world for long periods. We only need to glance at ancient Greece; the Great Roman Empire; Tsarist Russia, or the so-called Age of Enlightenment, and even the 20th century-a century of misery which saw two world wars and world-wide social disasters. No matter upon which century or location you concentrate your research, the picture will not be appreciably different.
If this is the case, why haven't people succeeded in solving these problems, or at least some efforts been made to remove such social diseases from society?
People have encountered these problems in all ages, yet each time they have failed to find any solutions because the methods they employed were inappropriate. They sought various solutions, tried different political systems, laid down impracticable and totalitarian rules, stirred up revolutions or subscribed to perverted ideologies, while many others preferred to adopt an indifferent attitude and merely accepted the status quo.
In our day, people are almost numbed by this way of living. They readily believe these problems to be "facts of life." They picture a society immune to these problems as being nothing short of impossible-a dream utopia. They persistently and openly express their distaste for such a way of living, yet easily embrace it, since they think they have no other alternative.
The resolution of all these problematic issues is possible only by living by the principles of the "true religion." Only when the values of true religion prevail can a pleasant and tranquil scene replace this gloomy and unfavourable picture, which is doomed to continue so long as God's limits are ignored. To put it another way, people are enslaved by these complications as long as they avoid the values of the Qur'an. Put simply, this is the "nightmare of disbeliefe" and the link below for this wonderful book:
http://harunyahya.net/popup/Download.php?WorkNumber=256&Format=pdf
you will find how the regulation of life by the "norms of morality" introduced by the Qur'an revealed to mankind by God will banish the "nightmare of disbelief," how pessimism, corruption and social restlessness can be eliminated from society, how the individual can surround himself with an ideal environment, what spiritual and material benefits he is likely to attain by adherence to these norms of morality are gone into in detail, and finally, that the unique alternative to all these problems is the morality of the Qur'an.
So far, many books have attempted to deal with the social and psychological problems societies face. Yet, what distinguishes this book from others is its stress on the most realistic solution. It also sincerely warns people against the troublesome future they are likely to face if they fail to resort to this solution.
We expect that every reader of conscience will grasp that peace, mutual trust and an ideal social life is attainable only by embracing the values of the Qur'an and will turn to the true religion, which is Islam.
They will then happily join the ranks of those who never suffer, mentally or physically, from any of the above-mentioned complications. Around them, there will always be an abundance of favours, comfort, love, respect, peace and confidence, and moral virtues will prevail. They will know how to earn God's approval, by observing His limits and the commandments of the Qur'an. They will thus, by having faith in God, attain His mercy and at last enter Paradise.
Useful link:
(A BRIEF ILLUSTRATED GUIDE TO UNDERSTANDING ISLAM)
http://www.islam-guide.com/islam-guide.pdf
Five WONDERFUL VIDEOS:
DEEP THINKING:
http://www.harunyahya.com/m_video_detail.php?api_id=1124
THE FACT OF CREATION :
http://www.harunyahya.com/m_video_detail.php?api_id=1254
THE MIRACLE OF MAN'S CREATION :
http://www.harunyahya.com/m_video_detail.php?api_id=1249
PERISHED NATIONS -1:
http://www.harunyahya.com/m_video_detail.php?api_id=1208
PERISHED NATIONS -2:
http://www.harunyahya.com/m_video_detail.php?api_id=1210
=* FOR ANY HELP FEEL FREE TO E-MAIL ME ON *=
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St. John's Wort, SAM-E, 5-HTP
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try to spend more time by the waterfalls or beach because here, alot of negative ions are being emitted out thus making oneself feeling fresher and more energetic. another way is to have a better sleep. one other way is to use this Kenko Activation Sleeping Pad. it enables oneself to have better quality sleep due to resonance. and also reduce the nervous system. email me at fyrdaus_is@yahoo.com for more info. i'll be glad to help you
Holy Basil best source company "GIA" available at most health food stores.Hang in there.
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